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Events list
2010-5-21 13:35:08
starts at 6:30 every night, June 11 - July 12 Experience the international frenzy of 2010 FIFA WORLD CUP SOUTH AFRICA an.
2010-5-13 16:06:14
12 May 2010 | The National Art Gallery of Bosnia and Herzegovina in Sarajevo has opened an exhibition entitled ".
2010-4-15 14:41:24
Rwandan National Karate federation is set to organize a tournament in memory of victims of the 1994 genocide against the.
2010-3-12 10:21:52
The search for Shanghai's best fighters continues. Do you think you have what it takes to to step in the cage an.
2010-3-1 16:33:42
Join us March 5th as Sai Rui MMA & Fitness club unites fight schools from around China to bring you MMA, Muay Th.
2009-12-22 10:31:04
SHBJJ Self Defense ClassSenior Instructors in SHBJJSHBJJ Self Defense Class is a great way to learn practical ways of de.
2009-12-21 15:50:45
2010.1.14 Shanghai Sui Ra MMA&Fitness Club Judging certification seminarObjective: to train those interested in .
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Add: Bldg.3, No.161, Lane 996, Hong Qiao Rd, Xuhui District, Shanghai

Tel: +86(21)61243752
Style Test
1. What benefits do you want from martial arts?

a. I want self-defense and discipline
b. I would like to improve my health and body
c. Everything. Defense, discipline and fitness

2. Where is your body's powerhouse?

a. Most of my strength comes from my upper body
b. My legs are the strongest part of my body
c. My entire body is a powerhouse
d. Nowhere, I prefer to use weapons or skill

3. How would you defend yourself from an attack?

a. Striking my opponent down with all my might.
b. Blocking or controlling an opponent's strike
c. Somewhere in between.

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