Resource Center Chinese Martial Arts
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Excerpt"The basic movement of a down block can be used against a front kick with some minor modifications. The initial m...
Excerpt"The martial arts are an integral part of human development. We have always needed to defend ourselves either fro...
Excerpt"'To see or to observe one must rely on the senses and must interpret the external world through acts o...
Excerpt"I developed what many would describe as a knockout punch. A beautiful, hard, solid right hand. It drew many comp...
Ginga is the basic footwork of capoeira. Gingar means "to swing" in Portuguese. "Ginga" was al...
Smaller Bladed Weapons, from Secondary Battlefield Weapons to GoshinkiOver the centuries, various bladed weapons, that is, weapons...
Excerpt"One thing to keep in mind as you read this book is that Krav Maga is not a traditional martial art-in ...
Introduction "Including Qi Gong history, principles and how to understand and discover the internal healing power inside...
Excerpt"Something is wrong. Someone has crossed that line-the one that defines my space. There is a quick move...
Excerpt"When people hear the words 'mixed martial arts' (MMA), 'ultimate fighting,&rsq...
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Tel: +86(21)61243752
Style Test
1. What benefits do you want from martial arts?

a. I want self-defense and discipline
b. I would like to improve my health and body
c. Everything. Defense, discipline and fitness

2. Where is your body's powerhouse?

a. Most of my strength comes from my upper body
b. My legs are the strongest part of my body
c. My entire body is a powerhouse
d. Nowhere, I prefer to use weapons or skill

3. How would you defend yourself from an attack?

a. Striking my opponent down with all my might.
b. Blocking or controlling an opponent's strike
c. Somewhere in between.

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